Whole Body Vibration

Not all vibe platforms are created equal.  Results here refer to 30Hz.  For this reason, variable speed machines are not recommended. ​ Whole Body Vibration (WBV) technology is a key tool for recovery and wellness.  It increases flexibility and range of motion while strengthening muscles and balance, improves blood flow, and stimulates lymph drainage. The WBV machine is the scientific answer to non-surgical recovery. As an added benefit, WBV helps decrease stress levels and improve body composition.  You will feel and see the effects of WBV training almost immediately!

  •      Improve circulation

  •      Increase muscle strength

  •      Increase flexibility

  •      Increase muscle relaxation

  •      Improve of pelvic instability

  •      Decrease cellulite

  •      Prevent osteoporosis:  33% increase in bone density!

  •      Burn fat

  •      Reduce stress

  •      Improve  mobility

  •      Reduce pain

  •      Decrease obesity

  •      Improve lymph drainage

Body shaping:  The combination of muscle strengthening, local fat burning, lymph drainage, increased blood circulation and the release of HGH (Human Growth Hormone) leads directly and indirectly to a body shaping effect by a reduction in cellulite, less fat tissue and more toned muscles. Your hormones are the key to your body type, what foods you crave, and where you put on weight. Find out how they are also the key to weight loss. Determine trouble spots, and attack them actively with WBV. Your skin will look noticeable smoother and more toned. Whole Body Vibration can also be used successfully for cosmetic purposes. Whole Body Vibration shows positive results in figure correction, such as improving collagen and reducing fat.

HealthWorks: A Family Wellness Center

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8-8:45; 10-11:45 AM, 3-5:45 PM

8-8:45; 10-11:45 AM, 3-5:45 PM

8-8:45 AM, 1-2:45 PM

8-8:45; 10-11:45 AM

(972) 612-1800

2317 Coit Rd. Ste B
Plano, TX 75075

©2017 by HealthWorks: A Family Wellness Center.