Tips from Our Doctors to Stay Healthy in a Modern World

Whole Body Vibration

Not all vibe platforms are created equal.  Results here refer to 30Hz.  For this reason, variable speed machines are not recommended. ​ Whole Body Vibration (WBV) technology is a key tool for recovery and wellness.  It increases flexibility and range of motion while strengthening muscles and balance, improves blood flow, and stimulates...

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Erchonia Cold Laser

When the body has an injury, the cells are damaged and fail to function within normally.   The Erchonia cold laser uses energy to penetrate deeply into the skin and works by restoring normal cellular function. The laser uses a non-heat producing light laser, which works within specific wavelengths for optimal treatment. Cold laser, or...

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Ion Detox

Ion Detox ​ The ion foot bath is one of the best technologies available to detoxify your body and get rid of accumulated and harmful toxins. Our detoxifying foot bath system is designed to balance the body’s energy while facilitating and aiding in its natural detoxification process. It removes unwanted toxins and, eliminates harmful...

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Pediatrics & Pregnancy

At HealthWorks, we are a family-focused wellness practice. There is nothing more important than caring for the next generation. Dr. Flick and Dr. Taylor have undergone specialized training for pregnancy and pediatric care- and they even designed their office to be especially kid-friendly.​ PREGNANCY CARE The health of a pregnant woman...

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Specialized Upper Cervical Chiropractic Care

Specialized Upper Cervical Chiropractic Care

OUR APPROACH TO WELLNESS Our doctors customize each visit to meet your body's specific needs that day, while still working towards the correction of underlying issues.  We use a number of effective adjusting approaches to help improve spinal biomechanics and reduce nervous system inflammation.  It’s not uncommon for our patients to...

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The Snowball Effect on Health

https://youtu.be/3afeizOCm7k- How many of you out there have low back pain that comes and goes, a headache that shows up every now and again, or that nagging neck pain that you can take an aspirin or something like that and it goes away? - Yeah. - We call those whispers. - I'm Dr. Christy Flick. - And I'm Dr. Jennifer Taylor. - And...

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Got Stress Neck? Tight Shoulders?

https://youtu.be/bOVS3SOxhR0- Do you ever have the issue where your neck and shoulders and upper back, this whole area right through here, is just achy and sore and you wonder why? - Yeah, I do. - I'm Dr. Christy Flick. - And I'm D.r Jennifer Taylor. - And we're with HealthWorks: A Family Wellness Center in Plano, Texas, and the reason...

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Working from home?

Working from home?

If you're working from home you've likely felt the pain of a poorly set-up workstation at this point. Here are some tips to help you get through the stay-at-home mandates with a little less stress on your spine.1. Get up and walk every hour, minimum. Check out this earlier article for more... 2. Find a table that places your monitor at...

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