Tips from Our Doctors to Stay Healthy in a Modern World

Is It Better To Use Ice Or Heat?

Is It Better To Use Ice Or Heat?

Do you know when to apply heat or ice to an injury? You're running errands and unfortunately sprained your ankle. Do you apply heat or ice? Now, most people will say to apply an ice pack to the injury. But, do all injuries need ice? Even though ice is the better...

Can You Do Traction Everyday?

Can You Do Traction Everyday?

How does a cervical traction pillow work? The traction pillow will mold your spine into the supporting curve shape, reducing stretch and tension on your spinal cord. You'll want to lie with the traction pillow under your neck and wedged tightly against your shoulders...

What Are You Thankful For?

What Are You Thankful For?

Thankful for Upper Cervical Chiropractic Typically, I don’t get too personal in my blogs, but, after the past almost 3 years of the Covid debacle, I can honestly say that I’m grateful to Upper Cervical Chiropractic Care and the many patients that we, at HealthWorks,...

Hope For The Holidays In Plano

Hope For The Holidays In Plano

It’s that time again, Christmas is right around the corner! Year after year, HealthWorks Family Chiropractic has enjoyed being a donation place for Christmas Cops, Plano Christmas Cops. How did Christmas Cops begin? The Plano Police Association Christmas Cops program...

What is an IgG and IgE blood test?

What is an IgG and IgE blood test?

Have you ever heard of food sensitivity testing?  There's one called the IgG Test, and there's another test called the IgE Test. Now, these are immunoglobulins that can be looked at through blood, a blood sample. What is the difference between IgG and IgE? With the...