Tips from Our Doctors to Stay Healthy in a Modern World

How does the ankle support the body? The alignment of your structure is really important to make sure that your joints don't wear out ahead of time. As a chiropractic office, we talk about the alignment of the spine, the atlas, and the hips. We want to make sure...

Should shoe inserts hurt? The ALINEs are super comfortable, and they actually help you if you're standing on concrete all day to have a more comfortable bottom of the foot and not have so much fatigue. ALINEs are designed to help replicate walking on semi-soft ground,...

Do insoles work for overpronation? Most people's ankles over time will start to stress and roll inward. This process is called overpronation, which can lead to more than just ankle problems. This makes you prone to have all sorts of foot, ankle, or knee issues, and...

Can you improve your posture through your feet? Yes! Let’s talk about how… Poor posture can definitely make you sore and feel a lot older than your chronological age by causing sore muscles, headaches, neck pain, lower back pain, and many other issues. If you have...

Which insoles are best for shoes? Alines are great alternatives to high-priced orthotics. Most orthotics mold the foot while in one position, which can be difficult to stay effective when the foot does not remain in one position while moving. What are Alines? What...

The technique that we use here at HealthWorks Family Chiropractic is Orthospinology. The Orthospinology chiropractic technique is a specialty within chiropractic that focuses on the upper cervical region.    What Causes The Atlas To Come Out Of Alignment? The...

The technique that we use here at HealthWorks Family Chiropractic is Orthospinology. The Orthospinology chiropractic technique is a specialty within chiropractic that focuses on the upper cervical region. Misalignments in the atlas bone can cause chronic pain, stress,...

The technique that we use here at HealthWorks Family Chiropractic is Orthospinology. The Orthospinology chiropractic technique is a specialty within chiropractic that focuses on the upper cervical region.   Where is the atlas and what is its function? The atlas...