GRAIN-FREE & PALEO WAFFLES

Ingredients:

(parenthesis are for tripling the recipe) • 1 cup (4 oz by weight) almond flour (3) • 1/2 cup tapioca flour (level) (1 ½ ) • 2 Tbsp coconut flour (6) • 1 tsp baking soda (3) • 1/2 tsp salt (1 ½) • 4 eggs (12) • 1/3 cup + 1 Tbsp Coconut milk or raw cow’s milk (room temp) (1 + 3) • 2 Tbsp melted coconut oil (6) • 2 tsp vanilla extract (6)

Instructions: • In a large bowl, whisk together all of the dry ingredients. • In a second bowl whisk together all of the wet ingredients. • Add the contents of the dry bowl to the wet bowl and mix well. • Let the batter sit for 5 minutes to thicken. • While the batter is resting, pre-heat your waffle iron. • When the iron is ready, lightly grease it with coconut oil and pour the batter in to just fill the grid. Close the iron and let it cook for approx 3 minutes. • When the waffles are golden, remove them to a plate. Top with fruit jam of your choice and a drizzle of vanilla balsamic vinegar.




HealthWorks: A Family Wellness Center

Follow

Hours

Contact

Address

  • Pinterest - Grey Circle
  • Facebook - Grey Circle
  • YouTube - Grey Circle
  • Instagram - Grey Circle
  • Yelp - Grey Circle

Monday

Wednesday

Thursday

Friday

8-8:45; 10-11:45 AM, 3-5:45 PM

8-8:45; 10-11:45 AM, 3-5:45 PM

8-8:45 AM, 1-2:45 PM

8-8:45; 10-11:45 AM

(972) 612-1800

2317 Coit Rd. Ste B
Plano, TX 75075

©2017 by HealthWorks: A Family Wellness Center.