The Doctor Asks...
About Our Events
All our events are open to the community, friends and family are welcome. Please call ahead to reserve seating.
Mindful Mommy to be:
Designed to empower couples looking for an optimally healthy pregnancy and birthing experience. Understanding basic nutrition- why your body and your baby need certain foods- allows you to make nourishing choices. Effectively using positive talk, relaxation techniques, and stress coping tools can allow you to embrace birthing instead of fearing it. Knowing the process of pregnancy and how a woman’s body develops along with the baby eases the process and reduces stress. $20 for each couple.
Weston A Price Chapter Meetings:
Tired of confusing nutrition "trends"? Learn how to prepare and eat traditional foods like our ancestors. Everyone is welcome, you don't have to be a member to attend chapter meetings. To find out more about WAP Foundation, visit www.westonaprice.org/. Free for all.
Emotional Freedom Technique, or EFT, is the psychological acupressure technique I routinely use in my practice and most highly recommend to optimize your emotional health. Free for all.
Taming the Sugar Beast:
This sweet poison is hidden in many places we wouldn’t even expect- it hurts our immune system and causes premature aging. Find out where it’s hidden and SAFE alternatives. Free for all.
We choose two books a year that focus on an aspect of health & wellbeing to read and discuss as a group. Books are typically 2-300 pages and read over the course of 3-4 months. This is a laid-back, easy way to expand your health knowledge. Free for all, practice members receive complimentary books.
Find out how our bodies become polluted and how we can best prevent and cleanse for optimal health.